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From the Notebook

Reflections, observations, and essays from Dr. Kerry O'Reilly's clinical practice and decades of listening to women's stories.

Why Do I Apologize and Feel Everything is my Fault?

Why Do I Apologize and Feel Everything is my Fault?

Published on: 24/08/2026

Why do I apologize so much? Dr. Kerry O’Reilly explains the inner voice behind constant sorry and sorts the four kinds of sorry and explains the old deal underneath the one that costs you.

Self CareWomenAnxietyBuilding Midlife ConfidenceCounselingMidlife HealthRelationships & ConnectionHealing & GrowthClinical InsightsSelf-DiscoveryInvisible in relationship

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